Back Leg Pulse - July 2021
Chinte - kata walkthrough - July 2021
Kumite intention of Kanku Sho - Training 29th April 2021
Kanku Sho - Training 26th April 2021
Plyometric Bounce - Training 22nd April 2021
Whip v's Connected Technique - Training 15th April 2021
Kumite Drills - Training 1st April 2021
Kanku Dai - Training 30th March 2021
Bassai Dai/Sho Similarities - Training 29th March 2021
Meikyo Nidan - Training March 2021
Using Torque in karate - Training 20th March 2021
Using Torque - Training 18th March 2021
Circular Techniques - Training 15th March 2021
Bassai Dai - Training 13th March 2021
Nijushiho - 9th March 2021
Special Tekki Shodan - 8th March 2021
5 Basic Principles of Karate - 6th March 2021
Junro Shodan - 6th March 2021
Tekki Sandan - Training - 4th March 2021
Jiin - Training - 1st March 2021
HDKI Shodan to Sandan Syllabus Seminar - 27th February 2021
Stance Fluidity - Training - 25th February 2021
Dynamic Stance - Training - 22nd February 2021
Initiation of a Technique - training - 18th February 2021
Jion - training - 15th February 2021
Footwork and kumite drills - training - 11th February 2021
Nuances in Technique - training - 8th February 2021
HDKI Shodan Pass - 6th February 2021
HDKI Sandan Kihon Grading Syllabus - 4th February 2021
Hangetsu - Training - 1st February 2021
Kangeiko Day 4 - Scott Sensei - 31 Jan 2021
Kangeiko Day 3 - Ross Sensei - 30 Jan 2021
Kangeiko Day 2 - AJ Sensei - 29 Jan 2021
Tai Sabaki & Kihon - training - 28 January 2021
Kangeiko Day 1 - Ru Sensei 28th Jan 2021
Short, Medium and Long Range Kicks - Training - 25th Jan 2021
Wankan - Training - 21st Jan 2021
Hip and Kick Strengthening - Training - 18th Jan 2021
Training - 14th Jan 2021
Training - 11th Jan 2021
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