Headquarters Training

Kumite intention of Kanku Sho - Training 29th April 2021

Kanku Sho - Training 26th April 2021

Plyometric Bounce - Training 22nd April 2021

Whip v's Connected Technique - Training 15th April 2021

Kumite Drills - Training 1st April 2021

Kanku Dai - Training 30th March 2021

Bassai Dai/Sho Similarities - Training 29th March 2021

Meikyo Nidan - Training March 2021

Using Torque in karate - Training 20th March 2021

Using Torque - Training 18th March 2021

Circular Techniques - Training 15th March 2021

Bassai Dai - Training 13th March 2021

Nijushiho - 9th March 2021

Special Tekki Shodan - 8th March 2021

5 Basic Principles of Karate - 6th March 2021

Junro Shodan - 6th March 2021

Tekki Sandan - Training - 4th March 2021

Jiin - Training - 1st March 2021

HDKI Shodan to Sandan Syllabus Seminar - 27th February 2021

Stance Fluidity - Training - 25th February 2021

Dynamic Stance - Training - 22nd February 2021

Initiation of a Technique - training - 18th February 2021

Jion - training - 15th February 2021

Footwork and kumite drills - training - 11th February 2021

Nuances in Technique - training - 8th February 2021

HDKI Shodan Pass - 6th February 2021

HDKI Sandan Kihon Grading Syllabus - 4th February 2021

Hangetsu - Training - 1st February 2021

Kangeiko Day 4 - Scott Sensei - 31 Jan 2021

Kangeiko Day 3 - Ross Sensei - 30 Jan 2021

Kangeiko Day 2 - AJ Sensei - 29 Jan 2021

Tai Sabaki & Kihon - training - 28 January 2021

Kangeiko Day 1 - Ru Sensei 28th Jan 2021

Short, Medium and Long Range Kicks - Training - 25th Jan 2021

Wankan - Training - 21st Jan 2021

Hip and Kick Strengthening - Training - 18th Jan 2021

Training - 14th Jan 2021

Training - 11th Jan 2021

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