12th – 10th kyu

12th- 10th Kyu - Optional Junior Kyu Syllabus - everything by count

Beginner - 12th
12th - 11th Kyu

Kihon
From shizentai
Choku zuki x 10
Age uke x 10
Gedan barai x 10

From heisoku dachi
Mae geri x 10

Kumite
Attacker choku zuki x 10
Defender age uke x 10

11th – 10th Kyu

Kihon
From shizentai
Choku zuki x 10
Age uke x 10
Gedan barai x 10

From heisoku dachi
Mae geri x 10

Kumite
Attacker choku zuki x 10
Defender age uke x 10